wellness

Dr. Matt Ferenc earned his medical degree in 1998. He has his board certification in emergency medicine. Spending time in the emergency room, Ferenc began to realize that man-made diseases were responsible for a majority of visits to the emergency room. He then began a life long initiative to learn preventative medicine and age management. He is the author of: Dr. Matt’s Plan; Living Longer and Healthier.

Alina Zhukovskaya is certified by the worlds largest nutrition school, Institute for Integrative Nutrition, and is the founder of American’s Health Coaches, focusing on creating TV shows that transforms the way America views health. She has a unique approach to food and has developed a new concept called Couture Nutrition.

Elena Pezzo is a motivational speaker, Certified Health Coach, and owner of Green Bar & Kitchen, a successful plant based restaurant in South Floida. Having overcome many personal obstacles by focusing on mind and body health, she now shares her multi-faceted approach by helping people live a vibrant and healthy life. Elena’s skill lies in her unique ability to motivate and guide with her infectious passion and commitment to wellness. The miraculous transformation of her brother only further solitified her desire to furfill her mission to be of service to help heal others.

Poonacha Machaiah, shares a groundbreaking new technology for living an extrodinary life!

More than ten years ago, Frank Warren had an idea to offer people the opportunity to anonymously write on postcards and mail to his address, secrets they have never told another living soul. To date, over one million people have mailed cards to Frank. They became an art project, called PostSecret, several books and a TED Talk, bringing people together in a shared human experience.

For many, Paris is the ultimate destination. One of the world’s most beautiful cities filled with art, culture, wine and incredible food. Although for special diets such as vegan, gluten free and dairy free, it seems that it might not be the most accommodating place to visit. But I’m glad to report that it is quickly becoming a hotspot for delicious dining, no matter your dietary restrictions!

Bestselling author and Spiritual Teacher Sonia Chouquette advises to Listen to your voice of intuition to determine if you are tuned in or tuned out.

We have Divine helpers; use intuition to strengthen the link by asking for help and then being willing to listen, trust, and take action

Most of us are so conditioned to create frightful or discouraging thoughts in our heads. How can we transform this habitual way of living into something that serves us better? How do we use our minds in a way that brings us more peace?

The 5th law of wellness is essential for overall well-being. Practice Love and Compassion is about how love, friendship, and kindness foster health and wellness

As you think about your purpose in life, remember that you are unique in the history of the world. There will always be only one you. You are on a great adventure—your life. Enjoy it. If roadblocks arise, see them as challenges facing a great explorer—you. Life will become an amazing adventure when you feel yourself moving toward goals that have true meaning for you—much more exciting than any movie you’ve ever seen.

Make Thought Your Powerful Ally is the Third Law of Wellness. This law is rooted in the psychological dimension, but it can have enormous impacts on every dimension of your life.

When you were born into this life you probably learned that what you see in front of you is “reality.” But this is only a partial truth because reality is also determined by your attention and perception. You see, it is not what you see that creates your reality; it is the choices you make from what you see that creates your reality.

Dyan Diamond shows us how to make friends with our challenges and utilize them to help us grow…

Relationship Experts Susie & Otto Collins Reflect on Why Self-Care is Crucial for Your Relationship…

After healing herself from debilitating back pain, psoriasis, digestive problems and anxiety in her early twenties, best-selling and award-winning author, Inna Segal discovered that she had a gift to tune into other people’s bodies, emotions, mental patterns and energy field. This ability has given her an in-depth understanding that how we live our lives reflects the health of our bodies.

Running on empty? Dr. Rajiv Parti explains the benefits of a refueling and taking care of your body…

“Feng Shui can be seen as the practice of being in the right place, at the right time. Being in the right time cannot be compared to being in the right place. Being in the right place cannot be compared to doing the right thing”

How do we become present to the here and now and honor our truest selves?

What is a soul signature and how do we tap into it? Spiritual visionary Panache Desai explains…

Jon Satin and Chris Pattay reflect on how to open up and recognize our universal connection and become more compassionate beings…