Will you live your best life, or will you remain in bondage to food, emotional eating, and the circumstances that life throws in your path?
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Weight Loss Success Coach
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“Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding.” ~ Christiane Northrup Because thoughts come from our head, and said thoughts…
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Health & Well-being
11 tips – Will Your New Year’s Resolutions wear THIN?
by Janice Taylor January 4, 2011Whether you are one of the 44% of Americans who make New Year’s resolutions or not, the new year does present an opportunity to reassess, revamp and revive. Today, Janice Taylor, your Weight Loss Success Coach shares 10 tips that will help you to keep the energy going!
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Health & Well-being
Interview: Fashion Icon Norma Kamali Weighs-In on Body Image
by Janice Taylor November 25, 2010The ‘body image’ stars are aligned this week. The NOW Foundation is launching their “Love Your Body” campaign. The “Inner Weigh,” the weight loss documentary that we’ve all been waiting for premieres in Los Angeles on Wednesday, October 20, and coincidentally Norman Kamali, fashion icon, kicks off “Wellness Wednesdays” at the Norma Kamali Wellness Cafe in NYC. Given the confluence of these rivers of wellness, weight loss and body image, I wondered what Norma Kamali thought of it all. I reached out, and here follows my interview with Norma!
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11 Eating Styles: What does yours say about you?
by Janice Taylor October 11, 2010According to Our Lady of Weight Loss, the patron saint of permanent fat removal, she who has devoted a great deal of time to examining the way in which people eat, there are 10 basic eating styles – from Gulp n’ Go to Totally Beige to the Food Architect.