Arts & EntertainmentGoing Out of Your Mind with Ed & Deb ShapiroHealth & Well-beingVividLife Talks
Healing Your Thoughts with Byron Katie, Ed & Deb Shapiro
Byron Katie had a huge revelation in 1986—she calls it “waking up to reality”—when she emerged from a deep depression with the determination to question her thoughts. The Work is the result: a way of identifying and questioning the thoughts that cause all our anger, fear, depression, addiction, and violence.