Vegetarian

8 nights of lights, food, family and gifts, Hanukkah is here! Over 8 days you will be over eating, over conversing & dealing with family and over spending so how…

It’s tough to not want to indulge this time of year. All the dishes smell and taste so good and we wait all year to enjoy them.  I’m all for…

The holidays are upon us and with it comes stress in many forms.  What to buy, who to visit, what not to eat, etc.  Traveling is another biggie but this…

We are here once again! The holidays have made their way around again and for most folks, evoking mixed emotions. While most people enjoy the onset of the holidays because…

Conscious Nutrition A wonderful way to support and encourage greater balance and peace in your life is to be more aware of the subtle, yet profound ways that food is…

Surviving holiday dinner Catering to vegetarians and meat eaters at the same meal Catering to vegetarians There are ways to make everyone feel comfortable and wellfed when you are planning…