The possibilities for zucchini pasta are endless; much like salad and smoothie recipes. this time i used pumpkin seeds and garlic for the base of the sauce. of course – the noodles are just zucchini! i topped it off with raisins, chives and spiced almonds.
If you are thinking about a trip down the west coast of Florida, Ft. Myers should definitely be a stop on your itinerary. Beautiful beaches (Sanibel Island is a must!), lovely resorts and fun family activities, Ft. Myers is a great place to get away from it all. Thomas Edison and Henry Ford sure thought so, you can visit their winter homes! However, one thing you will also find that is abundant as the sun is delicious, healthy, vegan eats!
Great guide to healthy eating during your Bermuda adventure from Carolyn Scott Hamilton, The Healthy Voyager!
Bridgette Mars shares the many wonderful uses for Violets…
Earth Day is just around the corner. Have you thought about what you might do to celebrate this big blue and green marble we call home? Well, here are some ideas for some earth friendly activities that you can do with friends and/or family for a fun and green Earth Day!
Who doesn’t love visitng the happiest place on earth? Well, I would imagine folks on special diets have some trouble at theme parks however, I’ve scoured both Disneyland and California Adventure and found some pretty fabulous options for vegans, gluten free diners and even health counscious park goers. Be you a kid or an adult, you can have the full magical experience with none of the food worries! Here is what I found on my last visit to the Anaheim parks
Well, it’s here, the new year. Gone are the holidays, our money and our waistlines and time to get back on track. Sure, everyone has goals and things they want…
Folks around the country are just about to light the first candle on the menorah this weekend. For 8 nights there will be food, fun and family however, let us…
Ah Ojai, just a hop, skip and a jump from Los Angeles, this quaint and cute town, tucked in the valley of Ventura county is a hot spot for spa…
I had the good fortune of spending some time in Chattanooga, Tennessee recently. One of the greenest cities in America (surprised?) Chattanooga is home to quite a bit of history…
With so many incredible historic locations and delicious places to dine on vegan, gluten free and overall healthy food, I just had to return for a second post. Whether you’re…
Memphis, the birthplace of rock n’ roll, home to Elvis and famed Beale Street, this music city right on the banks of the Mississippi River. Known for it’s bbq, I…
Carolyn Scott-Hamilton celebrated her 10 years as a vegan as well as an entrepreneur in 2009. After college, Carolyn moved to Los Angeles from Miami in 1998. Shortly after arriving and becoming vegan, she studied holistic nutrition as well as dabbled in the culinary arts before she opened Ineventions, originally a pr & event firm, it is now a full film, TV and web production branch under the umbrella of her original business.
The holidays are behind us but an all American tradition is coming up quick, Super Bowl Sunday! No matter if you actually watch the game or are just there for the commercials, the best part (at least for me) is the food! It’s the centerpiece of the party and a bottomless pit of mindless eating for about 4 hours. So why not make the food awesome and on the healthier side? Vegans or not, check out this year’s menu so whether you’re a sports fan or not, you’ll be looking forward to the food!
I’m super delighted to be able to report back on even more Miami deliciousness! While there are lots of things to do in Miami it is an absolute must to save time to dine on the local fare. It’s super cool at how many places have popped up over the last few years that are not only accommodating to special diets but are also incredibly delicious. So whether you are looking to partake in some Miami sightseeing toursor just passin’ through, make it a point to check out the rest of the fave spots that I was lucky enough to get my grub on at!
Looking to get all the flavor and satisfaction from your favorite pasta but looking to cut out the calories and starch? Eat all the pasta you want with this raw…
It’s the new year and you’re looking for ways to eat your favorite foods in a healthier, lower calorie way. Well, if mashed potatoes are a weakness, you’ll love this veggier, less carbier alternative to your favorite comfort food! Even if you scoff at cauliflower, you’ll never know that this dish isn’t made from a spud!
Yep, we’ve made another trip around the sun. The new year is upon us filled with brand new opportunities and chances. Let’s do our best to make it an even greener one with these simple tips!
This time of year there is just not enough time to bake and cook all the things you would like. But the best way to be able to indulge in…
Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around the 2 extremes, gorging or depriving. Here are some tips to reach a happy medium over the next few weeks of holiday feeding and drinking frenzy!
Ready. Set. Go! The holidays are here and Thanksgiving weekend kicks off over a month of festivities, cooking eating and gathering with friends and family. There’s a lot to consider…