teacher

As the Phoenix flies higher towards the realms of light we will have the clarity it takes to be creative in a more conscious and wise way with our hearts wise enough to feel the new freedom that helps create a life-affirming paradigm!

The meditation is very easy to do. Just simply find a comfortable space, take a few deep breaths so that you are able to let go of any thoughts, any…

What is it that you are learning about yourself that you are supposed to teach others?

Are you your harshest critic? Are you constantly scolding yourself? Do you see only your shortcomings and miss your unique and fabulous talents?  If so, this is the meditation for…

“Become aware of your heart. Let go. Let go by deeply breathing out. Center yourself by breathing in fully. Breathe into the belly. Breathe into every cell of your being.…

A good starting point for our state of mind to understand Peace – a state of mind that is often used to the turmoil and chaos that we are faced with, through the infliction of pain and suffering that we perceive as agitating the serenity of our essence – is to remember to nourish the body by not inflicting this turmoil and chaos onto it.

With all the financial troubles assailing the world at this time I have been asked for some advice about how to invest ethically or what to do with money, which…

Tony Samara believes that the extensive use of mobile phones, microwave ovens and other gadgets that emit specific radiation frequencies are seriously damaging our bee populations as well as our…

Do you start each day with a to do list? It might not be written down but the chances are that there are some things on that list that you…

Just 10 Steps More… The other day my friend and I were walking around a beautiful old neighbourhood with lots of areas where one can sit and be with Nature.…

Abundance means plentifulness and implies that there’s enough for everyone. Enough of whatever you want; love, success, happiness, wealth, peace, joy and anything else you dream of. So how do we manifest this abundance in our own lives?

How do you measure success? How do you measure a day? How will you measure your life? We often seem to measure success by financial wealth but there are other…

Does your heart light your path through life? Here’s a practical example of how yoga and meditation can radically change your outlook and your experience of today. Although many of…

“From the moment we are born, the most important aspect of life becomes relationship. Relationship is central for survival and for a sense of belonging and well-being. To understand relationship…

We cannot DO anything to reach that which we call enlightenment. There are many people at this time who are deeply seeking in a conscious way the deeper aspects of…

There is no simple way of explaining this, but I think that deep inside, you know when you’re letting go of this kind of old program that tells you that you need to do something. You take a deep breath, your body relaxes, your muscles relax and your deep breath connects to something else.