How to Bring About Change in Spite of Challenges Edie Weinstein and Gordie Bufton explore the horrific challenges he navigated to bring about metamorphosis in his life and emerge…
More than ten years ago, Frank Warren had an idea to offer people the opportunity to anonymously write on postcards and mail to his address, secrets they have never told another living soul. To date, over one million people have mailed cards to Frank. They became an art project, called PostSecret, several books and a TED Talk, bringing people together in a shared human experience.
Being willing to face the truth of our lives can be a difficult and painful lesson at times. Under such circumstances, it may be tempting to look away in hopes that the difficulties will somehow just evaporate. But such wishful thinking seldom pans out as hoped for, leaving us with problems that are even larger to contend with, as becomes all too apparent in the award-winning Woody Allen comedy-drama, “Blue Jasmine,” now available on DVD and Blu-ray disk.
Good mental health begins with knowing yourself: Can you answer these questions?
A well-known speaker started off his seminar holding up a $20.00 bill. In the room of 200, he asked, “Who would like this $20 bill?” Hands started going up. He said, “I am going to give this $20 to one of you but first, let me do this. He proceeded to crumple up the $20 dollar bill. He then asked, “Who still wants…… it……?
I would also like to share this story with you. Whilst emailing talk shows I sent an email to a particular lady host. It was strange as it took me…
For so many years I walked around with an enormous Psychological and Sociological residue, firmly believed that there was no way back for me. I sit here today typing, in…
Last night I connected with Lori Finnila on blog talk radio – L J Productions – Women Empowerment Show. Along with Tammy Gagnon the Author of the book ‘No Longer…
The room is full but for me it may as well have been empty. All I can hear is white noise, were they talking to me? Why would they want…
It is hard to imagine that, in a world with such diversity, somehow at the core of it we are all one. How is it when I am me and you are you and we are so clearly different, that we could be one? Physically, we have obvious differences that our senses pick up – colour of skin, hair, height, weight, sex, etc. I am me, you are you.
Yesterday, I was talking with my new client, Donna*, gathering a bit of background information – her address, phone numbers, email – seriously, nothing ‘heavy,’ just her contact info, at which time, she emphatically blurted out, “I love to cook for my family for the holidays and I’m not giving it up. My mother didn’t cook or bake for us during the holidays when I was a kid, and I’d always wanted her to. So, I cook up and bake up a storm each and every year for my family, and I am not going to stop! My kids, my husband, everyone – they love it. And, I repeat, I am not giving it up!”
Will you wake up fatter on New Year’s Day? Heavier than you are now? More depressed? Depleted? Lacking energy? OR … Thinner, happier, more energized? Here, Janice Taylor and Our Lady of Weight Loss, share their Wake Up Thinner secrets!