light

Looking to get all the flavor and satisfaction from your favorite pasta but looking to cut out the calories and starch? Eat all the pasta you want with this raw…

The winter solstice, December 22nd, has been celebrated in cultures the world over for thousands of years. As the shortest day/longest night of the year, this start of the solar year is a celebration of light and the rebirth of the Sun. We have all completed one more official journey around the Sun.

Many of the customs, lore, symbols, and rituals associated with the Solstice have survived into the 21st century so let’s see how we can join in this ancient celebration to bring love, light, joy and meaning to this season.

Light Can you see your light inside you? It shines both day and night Leading you both near and far Keeping your path in sight Can you feel your light…

Join host Jenn Royster as she discusses how to bring light into your life with Medical to Mystic Dr Susan Jamieson… Dr Susan Jamieson, MBChB, MRCGP, DRCOG, is known also…

Words are just words.  It is the energy or the intent behind the usage of the words that has made me react or, as a mother, monitor how or in what usage words are delivered. 

I attended an asana class recently and was touched by a traditional yoga story that my teacher shared with us at the end of practice. It went something like this:…

How many times in your life can you recall that you were not telling the truth to yourself or someone was not telling the truth to you? When we don’t…

The Luminous Ones – Seeds of divinity, Tasters of Loud, Dense, Life Came to indulge Their dimmer extremities In a legendary moment Made up of Long, tumultuous years. Born they…