Fran Rubio-Katz, a native of South Florida and mother of two sons, is co-founder of the Learning Loft and a Conscious Discipline Certified Instructor. Her courses help individuals build healthy connections that encourage brain development and a foundation for secure bonding that allows optimal social, emotional and academic learning success.
Mallika Chopra, the daughter of Deepak Chopra, grew up in Lincoln, Massachusetts, and graduated from Concord Academy, Brown University and Kellogg School of Management. She is an author and businesswoman, the founder and CEO of Intent.com, a lifestyle dotcom, and the mother of two young daughters.
Bud Hammann is a new author and teacher in the field of building successful lifestyle habits that support expanded awareness. His practical yet profound insights are guiding others to connect to their inner greater selves. His book is titled, Passports to Awareness.
Now. Here. This. Pay attention to right now. Be right here. Watch this. These are the steps to both learn about and experience a great and terrific life.
Do the words “freedom” and “commitment” seem contradictory? Find out what’s beyond common beliefs that can help you create an amazing relationship.
Getting a handle on that which does not serve us is one of the greatest personal growth challenges that many of us will face in life. Achieving control over such matters often pushes us to take steps we never thought ourselves capable of, a journey that often includes both victories and setbacks on our way to attaining proficiency. One man’s search for that goal is the subject of one of this year’s most anticipated releases, director Paul Thomas Anderson’s “The Master.”
This is a time of year for celebration and togetherness, a time to remember that we are all one. A time of gathering in, of spending time with loved ones and staying warm. Whether you are celebrating Christmas, Hanukkah, Winter Solstice, Hogmanay or something else, hopefully you are with people that you love.
I was lucky enough to see Prince in concert last weekend and the experience has profoundly affected my practice. So what has the Prince of Purple got to do…
I was half-way through writing a blog about dealing mindfully with anger, and how it’s important to keep perspective and compassion at the front of our minds, when I got…
Remind yourself to be grateful and see your day from a whole different perspective. See how this shift in thinking can help you to be happier and to attract more…
I can promise you that there’s something very freeing about cutting off all of your hair but I know it’s not for everyone. This was my way of expressing inner change. I invite you look deeply and see what changes you are ready to make then, honor them in your own way. Write them down, even if it’s only for you to see. Get rid of clutter that you don’t need. Wear a colour the old you would never wear.
Are you your harshest critic? Are you constantly scolding yourself? Do you see only your shortcomings and miss your unique and fabulous talents? If so, this is the meditation for…
Do you start each day with a to do list? It might not be written down but the chances are that there are some things on that list that you…
Today on the show Max will go into detail about the power of Intention and the specific ways that Intention works in our lives consciously and sub-consciously. Max will also…
Abundance means plentifulness and implies that there’s enough for everyone. Enough of whatever you want; love, success, happiness, wealth, peace, joy and anything else you dream of. So how do we manifest this abundance in our own lives?
How do you measure success? How do you measure a day? How will you measure your life? We often seem to measure success by financial wealth but there are other…
So how can we fuel ourselves properly to help move through our practice with steadiness and ease?
Does your heart light your path through life? Here’s a practical example of how yoga and meditation can radically change your outlook and your experience of today. Although many of…
I usually try to avoid the late night news. I see the devastation in Japan, the lack of humanity here in our own country, our own city. Even though I…
It is hard as a parent to know just how much to tell a child. My children are very mature for their age, understanding concepts that my parents wouldn’t even think of speaking to me about when I was their age. Engaging my children in worldly discussions is important to me for many reasons, but the biggest is simply this: I want my children to know me as the parent that cares about the world. Because that is who I AM.
Isn’t Life Funny? Tinke – “Ha-ha-ha-ha-ha-ha. Isn’t life funny? I told you so, I told you, I told you soooooo! Don’t be afraid your heart will be broken again –…