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Good Dog – Downward Dog Yoga Video from Balanced Life Yoga

by Shasta June 26, 2011

Feel the stretch and opening with Adho Mukha Svanasana or Downward Facing Dog. This pose calms the mind and helps relieve stress while bringing openness to the shoulders, hamstrings and…

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Posture Perfect – How-To Yoga Video

by Shasta April 28, 2011

Announcing…Posture Perfect with Angela Balanced Life Yoga teacher Angela Ryan will give you tips and tools via video to make your on-the-mat Yoga practice more enjoyable, effective and aligned. Watch…

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Founded by Shayne Traviss in 2009 formerly VividLife.me was an online resource for personal growth through over 10,000 blogs, audio conversations and videos, from thought leaders, best-selling authors and wellness experts from around the globe. VividLife.me provided engaging conversations on consciousness and human potential with Arianna Huffington, Jane Fonda and Alanis Morrissette, wisdom packed blogs from spiritual Icons Iyanla Vanzant and Ram Dass, Green Tips from David Suzuki’s Queen of Green, Advice from Award Winning Parenting and Relationships Experts, Recipes from Vegetarian, Vegan, Raw Chef’s and more… and reached and inspired over 3 million people around the globe. However sometime's growth involves digging up the dirt and planting anew... And after over 20 years of marketing, promoting and producing others Shayne Traviss decided to open a new chapter in his life. If you long to go higher, live a radically authentic life, 'all in', join him as he dives in deep sharing his life experiences, travels and inspirations for living a Your Vivid Life.