Being bodyPROUD is also a state of mind that once achieved is beneficial regardless of starting point, past and/or current life situation, age, and gender. It is empowering, enlightening, and motivating. It is a state of mind that helps inspire us to take responsibility for our life, benefit our health, and enhance our well-being. New attitudes are formed; confidence is built; mindsets are changed; and love, joy, and positive energy are exuded. Many of us even experience the “I Am BodyPROUD” mantra as a Fountain of Youth!