Awaken Your inner power!’ Breathing properly is the key to meditation and the foundation for all the exercises that follow. This simple Guided Meditation will help you learn to breathe…
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easy meditation
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The Art of Listening
by Max Ryan February 19, 2011Cultivating a way to get beyond what your mind is telling you and reaching the deeper more peaceful realms of your heart and soul is where true Magic comes from. I want to address something here right away, from my experience many people have a negative or religious connotation to the word meditation and I totally understand that. I think that it’s easier to think of it as LISTENING instead of meditation.