Dr. Joe Dispenza

Everything we see, hear, taste, touch, and smell is an environment. The music on your phone, the interior of your car, your social and business networks, each room of your house, the places you visit, every person in your life…your mind, body, feelings, and emotions—these are all environments that are working on us, whether we’re paying attention to them or not.

Now, what if you were to change your belief from giving your power to something outside of you to heal you and place your belief on the power inside of you to heal? What if you changed your belief to the understanding that your body has the natural ability to heal itself if it’s given the right biochemical stimuli? What if you conditioned your body daily to a new mind and expected that your health could be changed by thought alone? Is it possible that once you understood the what and the why the how would become easier?

A lot of us live our lives in a state of constant stress. Think about your day for a moment. What did you do? Maybe you went to work where you had to give a presentation to an important client. You were so busy you forgot to eat. Afterwards you had to take your daughter to soccer practice then run a few errands only to get stuck in traffic on the way back to picking up your daughter. When you finally get home you’re too tired to cook so you order pizza. Your son asks for help with his homework, your husband says the car is acting funny and you forgot to call the plumber to see if he could fix that leaky faucet.