Many people who create “diet-programs” not only deprive themselves of food they want, but also they lives they want as well. If we find out what are deeper hungers are and begin to create a life more consistent with those needs, changing what we eat will not be so difficult.
Most people think diets work and that it is the dieters who “don’t work.”, David Bedrick’s research shows us different…
Earth Day is just around the corner. Have you thought about what you might do to celebrate this big blue and green marble we call home? Well, here are some ideas for some earth friendly activities that you can do with friends and/or family for a fun and green Earth Day!
Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around the 2 extremes, gorging or depriving. Here are some tips to reach a happy medium over the next few weeks of holiday feeding and drinking frenzy!
Dr. Andrew Weil thinks of what the worst diet would possibly be, with a surprise ending. This video is from his “Eating Well for Optimum Health” DVD
With a master’s degree in nutrition, and a background in science and mechanical engineering, best-selling author and speaker David Wolfe is one of the world’s top authorities on natural health and beauty, longevity, raw-living foods, superfoods, superherbs, and chocolate. He is the founder of the online health magazine TheBestDayEver.com and the Longevity Now program, which inspire and empower people to take charge of their health. He is also the founder of Sunfood Nutrition™, an all-green and eco-friendly business that provides organic superfoods and healthy-lifestyle related products and information, and the Fruit Tree Planting Foundation, a nonprofit organization that strives to plant 18 billion fruit trees.
In recovery, the belief is that there must be a complete makeover of your life, if sobriety is to be achieved. The law of attraction did not provide these tools, however what it did offer was the idea that if you live on purpose and if you have meaning in your life, you are aligning yourself with what the universe wants for you.
Today’s food prices are skyrocketing! Going to the grocery store has added stress to families everywhere! As I recently maneuvered down the grocery aisles, I noticed that people were turning…
It’s tough to not want to indulge this time of year. All the dishes smell and taste so good and we wait all year to enjoy them. I’m all for…
We are here once again! The holidays have made their way around again and for most folks, evoking mixed emotions. While most people enjoy the onset of the holidays because…
In 1992, I started working with a man named Bob, to whom I was very much attracted…..honestly. And, yes, it was mutual. Nothing came of it, as we were both married. I haven’t seen Bob in almost 15 years. At that time I was 40 years old, and weighed 125 lbs. and at the risk of sounding immodest, I was pretty darn cute. Now … fast forward … 15 years later, and I weigh 185, and at the risk of sounding pathetic, I am fat and frumpy.
Have you ever seen or heard about Cancer of the Heart??? I am sure you never did and you never will. It has to do with PH levels in your…
Ah! Spring is in the air! The sun is shining, the air smells fresh, the birds are singing and the trees are starting to bud. Nature is coming alive and…
by Shreelata Suresh “You are what you eat.” Right, but only 50% right, according to the ancient healing tradition of Ayurveda. The combination of what you eat and what your…
Last week, I started this series on Powerful Living. It is based upon my observations of studying how successful people operate. Some people are more effective than others. There is…
Tune in LIVE on May 26th at 4 pm EST / 1 pm PST Rose-Anne Kumpunen, VividLife Radio co-host, talks with David Wolfe, author of Amazing Grace, Naked Chocolate, Eating…
Many people are searching for that quick fix, magic pill or solution to losing extra weight for good. People go through numerous YoYo diets to lose the weight at first…