daily practice

I have six kids, ages ranging at the moment from 7 to 20. And while I’m not perfect as a father, I have learned a thing or two from my 20 years of service.

These days I know a lot of people who do an amazing amount of socializing online instead of in person — chatting and sending messages and tumbling and posting pictures and status updates. While I understand the need for social connection, I also recognize the addictiveness of it all, to the point where we have no quiet.

Cate’s experience with spiritual and bodily practices and raising a baby led her to believe that motherhood needs its own daily practices guidelines, Here are her suggested Ayurvedic Practices for Mothers of Young Children

Do you seek to be more awakened, aware, and compassionate? Join Reverend Melody-Rose Parker as she puts forward benefits of establishing a daily practice and shares what he personal practice looks like.