We are truly creatures of habit – but not all habits serve us. We let our lizard brain – our brain that defaults to fight-or-flight reactions – take over in much of what we do. Though this is designed to help keep us safe by hightailing it out of there or defending ourselves, we also have a more developed section of our brain that allows us to respond instead of react.
Tag
be the change
-
-
SpiritualityVividLife Talks
LISTEN: Be the Change with Ed & Deb ~ How Meditation Can Transform You and the World hosted by Shasta Townsend
by Possibility 101 with Shasta Townsend November 15, 2011Join host of Possibility 101 Shasta Townsend as she chat with award winning authors and world meditation authorities Ed & Deb Shapiro on how meditation can change you and the world nd how important it is not to take ourselves too seriously, most especially on the spiritual journey!
-
Going Out of Your Mind with Ed & Deb ShapiroSpiritualityVividLife Talks
LISTEN: Into the Mind of Mark Matousek hosted by Ed & Deb Shapiro
by Going Out of Your Mind with Ed and Deb Shapiro November 20, 2011Join awarding winning authors and world meditation authorities Ed & Deb Shapiro as they go into the mind of international best seller and award winning author of Sex Death Enlightenment, Mark Matousek…
-
Uncategorized
How To Be The Change – A Simple Key To Transform The World
by Ian Paul Marshall November 7, 2010Being the Change We Wish To See Within The World Have you ever found yourself in a new environment where you felt a little out of place? Say at a…