be happy

Think about it! When you are happy, when your life is running (more or less) smoothly, you don’t run to the fridge as early and often; do you? Healthy choices are more easily made; aren’t they? When your happy energy is spiraling upward, you are able to focus on your goals and take the proper steps to manifest them without extreme and exhausting effort, aren’t you?

I have decided to be happy. It is a conscious decision. Maybe it sounds like an obvious choice – stale bread or hot croissants, ill-fitting clothes or the perfect black…