We live in a society where it is accepted and often encouraged to live a fast paced lifestyle, spending most of the day attached to our cell phones and computers.…
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balance body
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1. Lemon Juice Intake. Lemon juice is an electrolyte that restores the acid-alkali balance of the body. Adding a squeeze of lemon, into your drinking water, tea, salad dressings, dips…
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The human body is designed for movement. And because it is designed for movement, the body needs to move in order to function properly. Many health problems arise when the…