What’s Ojas? In Ayurveda, Ojas is our protection – our immunity from disease and from the penetration of negative vibrations. Ojas is the connecting factor, gelling consciousness (the divine energy of prana and the divine light of tejas) into the organism into a connective network informed by Divine intelligence. Ojas is formed by digesting consciousness via foods and experiences back into the essence of consciousness (the Absolute)
a complete detox program based in yoga and Ayurveda. The detox is a shortened, modified version which can be practiced each morning (1+ days) between 5-7 a.m. when the colon is thought to be at maximal functioning. Practice on an empty stomach and always consult your doctor before beginning any nutrition or physical activity program.