What is your typical day? Elizabeth Hamilton-Guarino invites you to design the life you want and choose to lead for yourself. Elizabeth shares her daily practice and the questions she asks herself to support her goal of living her ‘best ever you’
Being bodyPROUD is also a state of mind that once achieved is beneficial regardless of starting point, past and/or current life situation, age, and gender. It is empowering, enlightening, and motivating. It is a state of mind that helps inspire us to take responsibility for our life, benefit our health, and enhance our well-being. New attitudes are formed; confidence is built; mindsets are changed; and love, joy, and positive energy are exuded. Many of us even experience the “I Am BodyPROUD” mantra as a Fountain of Youth!
Your Appearance + Your Actions + Your Attitude = Your IMAGE Everyday we tell the world a great deal about who we are based on our appearance. Our clothes and…