WHOA! Here we go… After four years of blood, sweat and tears and in what space/time Carla, Colin (Empty Cup Media) and I had, here it is… The first episode…
WOW oh WOW! What a ride it has been from the darkest nights to the brightest days (and everything in between) And now this… “Hi Shayne, Congratulations! I am…
“Be messy and complicated and afraid and show up anyway.” Glennon Doyle Life’s been a roller coaster the last few years and especially the last few months since my baby brother…
Remember today (and everyday) when you feel crucified by a world consumed by a dissociative reality. You are the universe (God) manifest as pure potentiality. And allow this knowing to…
It’s always a mental, physical and spiritual high being away from home. To travel the world is the greatest drug I’ve ever experienced and like all other drugs, caffeine included…
Not just today but every day. Celebrate women for what they’ve endured, how far they have come, and for who they are. Women are what give birth to the universe manifested as possibility.
How to benefit from conflict.
This has been the most challenging time of my life, and everything and everyone has amplified in the process. I have been somewhat recluse to my former self, going through a metamorphosis more powerful than ever before. But one must always remember.
I went out for the first time yesterday. To dinner for a dear friends Birthday, 39. My brother would have been 39 on his upcoming birthday, Feb 12. She was…
Today marks two weeks since the sudden passing of my brother. Such a strange almost indescribable feeling. Sometimes it feels like yesterday and sometimes like a lifetime ago. I’ve screamed,…
Facebook asked me what’s on my mind. My Brother (for those who do not know, he passed away suddenly a few days ago at 38 years old) My Mom,…
Today before the hustle and bustle of New Year’s celebrations, although mine will be very intimate, I am taking the day to reflect (self-inquiry) on 2017 and all that it…
Ahhhh! Resistance, that bullshit mind chatter again… For me writing has been in me to give since I can remember, however with it also came resistance and resistance showed up…
And herein lies the truth; and the truth has begun to set me free, the truth enables me every day to become more alive, more present, more joyful, to live a vivid life. Not without pain or suffering but with the understanding that amongst it all, who I am and to facilitate, to explore it all, to go to the depths of inquiry to find that place that has no past, no future, the guiding light.
I don’t believe in hocus pocus and I do (Jury’s out). It’s a constant struggle with me. Wounded and distorted by the New Age movement or what my dear friend Jeff Brown calls “New Cage”. I have grown skeptical and even quite cynical of anything that suggests hocus pocus.
We were officially selected to screen My VividLife: Equine Therapy at the MIFF – Muskoka Independent Film Festival. Equine Therapy is the first episode in my mini-series filmed by Carla & Colin Burwell of Empty Cup Media starring and co-produced by Me and featuring the work of Jennifer Schramm , Equine Therapist.
In an all-new episode, Oprah Winfrey sits down with visionary thought leader Eckhart Tolle to discuss his view of why the world is in the midst of an emotional shift on an all-new episode of “Super Soul Sunday” airing Sunday, October 22 at 11 a.m. ET/PT on OWN: Oprah Winfrey Network. The following day, the episode will be available on the new podcast, “Oprah’s SuperSoul Conversations, available at ApplePodcasts.com/OprahSuperSoul.
Are you exhausted with it all? The constant dress rehearsal for a future that doesn’t belong to you.
One that in spite of all the suffering; the long nights, the early mornings, the daunting drives, the cubicle, the ego driven bully boss, to live a life that’s comfortable in the future. A future you might never even make it to.
I LOVE this. Because I like to smoke sometimes and I have been shamed for it, and told it causes cancer… but so does worrying about it (stress) I do…
Photo by Michael Shannon Most recently I have really been challenged with the thought of who “likes” and or supports me and who doesn’t. It’s not a new thought, but it’s…
There I am planting a Marula Tree at a rural school in South Africa. I never would have imagined this kid from the ghetto with his feet firmly planted in…