Is it time to step up to the plate (so to speak), take an honest and courageous look at your life, and make a commitment to loving yourself? Are you ready to let go of belief systems and habits that no longer serve you? Are you ready to step into a healthier 2010?
Is your weight stopping you from moving forward? Might you be a food addict? Please take an honest look at the following questions and answer, ‘yes’ or ‘no.’