Health & Well-being

OMG Chills of TRUTH! You HAVE to read this, no seriously you MUST read this… A Twelve Year Old’s Perspective

Your heart, gut feeling, silent whispers, giant screams, intuition. What ever is guiding you, that is not fear. Follow that. In every moment I practice listening to myself and following my ‘hearts’ wisdom. Sometimes its tough cause old conditioning, undealt with emotional baggage, other peoples voices and fear create illusionary blocks and a resistance to stepping on our hearts path.

I’ve often struggled on my path, sometimes more than I’ve triumphed. Each time was painful, sometimes seeming like beyond relief. But there always seemed to be a light, someone who was there to listen, to remind me of my greatness and to lift me higher.

True story. At least for me it is. I remember being somewhere around the age of 18. I lived with a few friends in a dodgy apartment. “The crack building” it was called.
We had barely any food; popcorn, a bag of potatoes and coffee (no sugar or cream) to be precise.

Recovering from our stories is ongoing, resistance sets in and can set us back, but if we keep getting up, keep challenging ourselves, make what we want to become more important than were we came from, with radical focus, one decision at a time

Do you put yourself and your feelings last? Is it keeping you from living your life fully? Are you afraid to take the first step? Shayne Traviss reflects on the “journey of 1000 miles” and taking the first step.

Man the feeling of being free of the opinion of others is fucking amazing. Your feet so rooted in the earth that nothing or no one can make you budge.
You know who you are, what you want and where you’re going. That’s freedom.

Oh the resistance that kicks up in us when we’re ready to fly. I’ve been there so many times. Too many times to count actually.
I escaped what was creating suffering, I began to stretch out my wings, to get ready to fly and then suddenly I lose my breathe, my chest starts to tighten and I stop, resistance sets in, my mind takes over, flashing images of destruction.

I won’t be the first person to ask this question and I certainly won’t be the last. What’s it all for?
Why do we wake up in the morning and do what we do…

Shayne Traviss reflects on his journey to Moholoholo, the experience of a lifetime. Moholoholo is an Wildlife Rehabilitation Centre in South Africa.

All of these were a part of me and that it was and is ok for me to be and express all of it and in turn I hope my coming out will encourage you to do the same.
Be the Witchy Woman, The Spiritual Rocker who loves metal, The Yogi who eats and loves meat, the mystical gypsy, the bold eccentric artist with an interest in politics, and the nerd who loves sci-fi and fashion all at the same time. For FUCK SAKES free yourself and be who you are. Set yourself free. After all this is your one chance and life is so much better all in.

Oprah is joined by decorated veteran, entrepreneur, Rhodes scholar and New York Times best-selling author Wes Moore for an inspirational conversation about discovering and pursuing your life’s purpose.

Oprah Winfrey speaks with life strategist Tony Robbins about developing the skills to transform your life today.

I am deeply sorry about those members of your community who left us by their own hand, because it was too difficult to remain here, under inhumane conditions. I am particularly saddened by those who left us before revealing and fully exploring their innate sexual orientation. Condemnation and absence of societal support forced many to bury and hide their desires, leaving them alone to live tormented and isolated lives.

OWN: OPRAH WINFREY NETWORK REMEMBERS ELIE WIESEL WITH SPECIAL
RE-AIRING OF HISTORIC 2006 INTERVIEW FROM ‘A SPECIAL PRESENTATION: OPRAH AND ELIE WIESEL AT AUSCHWITZ DEATH CAMP’ THURSDAY, JULY 7 AT 10 P.M. ET/PT

Filmmaker Jason O’Brien talks Cuddle: A Documentary: Why Nurturing Touch Matters

Musician and teacher Annabella Wood discusses Me Coming Back To Me: The Connected Universe

Because you love the client so deeply, you want the best for them. You have heard their dreams. When you read somebody’s list of what they most want to accomplish in their life, on that list is probably going to be the way they want to serve, be a good mother, or a good wife, a great father, or a good husband. That is tangible and touching. You hear their innermost dreams that they hardly dare to dream.

Media Personality Ruth Weisberg invites listeners to Get It On : First Get Off Your Devices

Financial advisor and addict in long term recovery, Ryan Skinner discusses Taking Stock of Your Life: Re-defining Yourself

We are living in a time when the comfort that people once had with the corporate model has waned to almost nothing. No one wants to buy yoga from anything that feels like a corporation.