I invite you to let your attention dive into what has always been here in this infinite spacious moment , enjoying the journey of openly embracing self-realization.
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Family & RelationshipsHealth & Well-beingSpiritualityHow Peace Can Be Put into Practice in Daily Life
A good starting point for our state of mind to understand Peace – a state of mind that is often used to the turmoil and chaos that we are faced with, through the infliction of pain and suffering that we perceive as agitating the serenity of our essence – is to remember to nourish the body by not inflicting this turmoil and chaos onto it.
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I’d like to go more deeply into a part of ourselves that most people recognize but don’t really know how to deal with – I call it the Inner Saboteur. Usually we look at various aspects on the outside, especially with all the news of the various things that are going on around us in the world. Our attention is often focused on the difficulties or the struggles or the perceived suffering that happens because of circumstances that are beyond our control, beyond our reach and outside of us.
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“Live simply. Deepest joy is like a flower….beautiful in essence.” {Tony Samara}
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Recently at a satsang event I was asked: “Why is it that my experience of meditation always feels deeper when attending an event with you?”
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Give up ideas that have no basis in real Freedom in order to discover universal Consciousness, which is free of rigid ideas that, by its nature, limit such an experience.
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Sat Tony Samara was advising people in 2008 to take the following action to Help Save the Bees and the information is even more relevant today.
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Life is an expression of joy. If we see this vibration in the stars, in the galaxies that surround humanity, then we understand that this joy goes beyond the personal that the mind tries to grab onto, so that it has something to understand, and rather expands to a space that is unknown.
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“Let go of everything except the gratitude of being alive” Tony Samara
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Meditation is coming back home to oneself and this is the only way to really change anything, including the relationships that you have with your family, or with your partner.
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In modern societies, the ego has separated us from the world of dreams. Tony Samara takes on a journey of their importance in our lives…
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Have temporary joy amnesia? Tony Samara’s latest blog reminds us to Awaken to the Life we were born to live!
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You can’t change business paradigms by running away from them… Tony Samara shares his insights
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Rumi – “your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Tony Samara shares a practical way to deal with your minds games
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Is there such a thing as a collective awakening? Tony Samara believes a peace meditation is for all people on this planet. There is no duality in peace.
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Spiritual Teacher Tony Samara inspires us to believe in ourselves and teaches us how to a live a deep, passionate life…
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Please take a moment to listen to Mozart’s Sonata for two pianos in D major, K.448. As you do so experience the vibration and quality of sound that allows all…
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People from all over the world visit Tony Samara to take spiritual guidance and experience being in his presence. His main countries of activity are in Europe yet with the…
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Bullying is a belief in an image, feeling and reality whereby victimization of the true self allows for an image of the negative to be the secret lifeline feeding the ego and it’s games… distorting the natural harmony between humans.
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The heart is where the center of the universe resides, but is it really? And how to realize this truth that many times we hear from great spiritual teachers or poets?
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For me, fear is a major problem in western and eastern societies, and today even in most native societies, because we get dictated to so much by lacks and limitations based on fear. For example, the fear of not having enough or the fear of being alone or the fear of not being accepted or the fear of not being good enough or the fear of not living to your expectations or someone else’s expectations.