Each and every one of us has a different story; people and experiences that have shaped and shifted our understanding of ourselves and the world that surrounds us. There are…
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This morning I was about to share an article with my comment being the middle finger emoji (and I practiced conscious action vs. reaction… deep breathes). Why? Because the article…
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I have never known grief the way I have got to know it in the months since my brother passed suddenly. I had grandparents and other relatives pass but nothing…
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My friend and Irish Poet Dave Rock is writing personal love poems. It could be a poem for a partner, a child, or even for yourself. You just answer some questions via…
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I know times are turbulent for so many right now; politically, socially, financially. All amongst our individual everyday challenges which can be enough to break us on their own. And…
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Who knew that this left handed kid from the ghetto, who struggled to find himself against the resistance of the world. From his first grade teacher who tried to change him…
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After reading this article, HOW TWO YEARS OF INSTAGRAM STORIES HAS ALTERED THE WAY WE LOVE, ACT AND PLAY here’s my “two cents”; Where to start with this? Like anything I believe…
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An absolutely heart touching journey. There isn’t a day that goes by that I don’t think about South Africa and the impact it had on my life’s journey. I loved…
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We often judge character by our perception of what is presented to us, our best Instagram face, or as it was said in my day (I’m aging myself lol), our…
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Rush, rush rush – Shayne Traviss felt like he was just going through the motions of life without stopping to appreciate any of it. He joined The Divine Destination Collection…
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YOU MAY NEED THIS TODAY… It’s hard to dream big if we don’t feel safe. If we’re struggling just to survive. If we don’t feel comfortable with who we are,…
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Reveal. Feel. Heal. Repeat that. Reveal. Feel. Heal. Memorize that. It’s a process. Just as life itself is a process; of learning, of growing, of becoming. So is healing. And…
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“There are some parts of the world, that, once visited, get into your heart and won’t go. For me India is such a place.” Keith Bellows, National Geographic Society Join…
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Ahhhhhhh! “Find your passion.” I keep hearing this over and over again. And it seems to cause more angst than it does happy joy, joy feelings. Not that I’m chasing…
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Change can be a double edged sword. It can be freeing and rewarding, but it can also be scary as hell. , When you make a decision to take a…
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This episode was shot on location in Toronto, Canada at, and after a talk with author of Money A Love Story, Kate Northrup. Shayne was deeply inspired by Kate’s philosophy…
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This poem by my dear friend Susan hit me right in the root and heart chakras today, as life would have it, I am experiencing many goodbyes; losing my brother,…
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“We are all wonderful, beautiful wrecks. That’s what connects us, that we’re all broken, all beautifully imperfect.” Emilo Estevez, … And when we allow ourselves to be seen fully, that’s…
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WHOA! Here we go… After four years of blood, sweat and tears and in what space/time Carla, Colin (Empty Cup Media) and I had, here it is… The first episode…
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WOW oh WOW! What a ride it has been from the darkest nights to the brightest days (and everything in between) And now this… “Hi Shayne, Congratulations! I am…
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“Be messy and complicated and afraid and show up anyway.” Glennon Doyle Life’s been a roller coaster the last few years and especially the last few months since my baby brother…