Happiness is just not aloof to laughing. It is a much deeper thing which buds from inner piece, contentment. It is not overlooking hardships. It is accepting all the troubles with a smile. The best example of pure happiness is a happy child – his happiness knows no bounds, no reasons. He is not trying to show his happiness to anyone. He is just purely happy.
The idea of someone coming to a new appreciation of life after having a close brush with death has become a cliché. That’s probably partly because the idea has been central to the story lines of popular movies and books. And also because it’s easy to understand how thinking we are near death, but then escaping death’s grip, could make us appreciate life more than ever before.
The 5th law of wellness is essential for overall well-being. Practice Love and Compassion is about how love, friendship, and kindness foster health and wellness
As you think about your purpose in life, remember that you are unique in the history of the world. There will always be only one you. You are on a great adventure—your life. Enjoy it. If roadblocks arise, see them as challenges facing a great explorer—you. Life will become an amazing adventure when you feel yourself moving toward goals that have true meaning for you—much more exciting than any movie you’ve ever seen.
Make Thought Your Powerful Ally is the Third Law of Wellness. This law is rooted in the psychological dimension, but it can have enormous impacts on every dimension of your life.
Running on empty? Dr. Rajiv Parti explains the benefits of a refueling and taking care of your body…
As pilot of your plane, how much turbulence do you experience daily? How do you navigate the stressful winds? Chronic stress can have horrid effect to your long-term health and wellness
There are four dimensions of wellness, do you know what they are? Read on to find out…