Silence

When we are challenged in life by our fears, by adversity or by others the best thing for us to do is to retreat in silence. To be with ourselves and question our thoughts, not immediately react or combat. These immediate reactions come from a place of misunderstood thoughts and perceptions that are guided by Ego and eventually lead to war with ourselves and others. Silence allows us to work through Ego and connect to Spirit which is truth.  In truth there is pure clarity and freedom to remember who we are and always come from a place of Love, Peace & Joy – Shayne Traviss