Are you not taking time to play & enjoy life? Do you keep saying YES when your body knows it’s a NO. Your body knows when you have had enough & will send you signs to warn you that it’s time to rest. STOP, BREATHE, FOCUS on what your Body & Spirit are telling you. Life is an experience, a beautiful journey. There is no race. Stop & take time to enjoy it!
Written by Shayne Traviss
Sometime’s growth involves digging up the dirt and planting anew… After over 20 years of marketing, promoting and producing others Shayne Traviss decided to open a new chapter in his life. If you long to go higher, live a life ‘all in’ join him as he dives in deep sharing his life experiences, travels and inspirations for living a VividLife.
