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Sharon Gardner, a Life Choices Counselor and energy medicine practitioner utilizing Therapeutic Touch, Reiki and PanHarmonic healing techniques. She teaches at Santa Barbara City College Adult Education Program and is certified by the California Board of Nursing and the CA Board of Behavioral Sciences as a Continuing Education Provider. She authored “Unfolding Journey, Spiritual Principles to Assist You in Connecting to Spirit and Being Your Authentic Self.” She facilitates workshops and retreats locally and in Hawaii. Email: HYPERLINK “mailto:gardnersh@cox.net” gardnersh@cox.net www.sgconnects.com
Written by Lorraine Wilson
Lorraine Wilson has been on a journey of self discovery for many years. She openly shares her experience with others and offers hope, inspiration and an invitation to “Keep Life Simple” through self inquiry.
She is available for one on one support to individuals and facilitates programs for groups who desire to investigate their life journey. She is also available as a guest speaker.
Lorraine has been influenced and is incredibly grateful for the teachings of Gangaji, Adyashanti, Eckart Tolle, Pamela Wilson, Muni and His Holiness, The Dalai Lama. She has worked in the field of communications and broadcasting for over 30 years and utilizes her communication skills and life journey to inspire others to live life in the moment.
Tune into ‘Keeping Life Simple’ on VividLife Radio every Monday night at 6pm PST. The program is an opportunity to come together to discuss and be supported in the never ending discovery of who we truly are.
Contact Lorraine:
www.KeepingLifeSimple.org
604-351-9205
2 comments
Sharon-
Thanks for all you do!
Lately I have been struggling with some serious anger – just about anything can set me off. I can feel positive & upbeat for a bit & then an hour later I am extremely frustrated & overwhelmed. It takes some completely alone time & often a nap to calm down. I hate feeling this way & have studied energetic healing techniques for years.
I guess part of my frustration comes from the inability to heal myself & also a feeling of aloneness. Family & friends are not interested in this sort of thing. Although I search for a group that resonates with me, I haven’t found one yet. I am really at my wits end & though I would like to meet with someone, money is an issue at this point.
I’m meditating every day & asking for the right people to come into my life. Any ideas? Thanks!
Amy
Hi Amy,
I understand when there is a lot of anger that need to be released and it keeps coming up. What I recommend is to do anger discharge each day. Here are some ideas…BREATHE and stomp around, take a walk, exercise, clean house like vacuming or scrubbing the toilet, beat a pillow, scream in a pillow or in your car. Do this with the intention to release and let go of the anger.
Then ask yourself, what is scaring me or hurting me? Ask, what need is not being met?
I am available for a phone session with a sliding scale. Email me at gardnersh@cox.net or call me at 805-969-2632. Blessing, Sharon Gardner