STOP.
Rest.
The world is in a
chaotic,
volatile
condition
and we don’t have to participate
in it every moment.
We can take a rest
from others.
We can take a rest
from the news.
We can take a rest
from social media.
We can take time
to be still.
To recalibrate.
To put on our own
oxygen mask first.
Because without it
we won’t be able to breathe.
And without breathe,
is to be without life,
and without life,
we’re futile.