The smell and warmth of coffee in the morning. Meditation and reflection. Physical exercise/lots of yoga. Monthly massages. More time for self care. Meaningful one on ones with friends and family. Adventures. Travel. Growth and awareness. Empathy & love response in all situations. Generosity with time and money. Leaning in to help where help is needed. Less judgement. Letting go & letting loose. Less fear based decisions and learning to manage my anxiety. Spending more time with my spiritual self. Creating a routine that fosters good mental health and healing sleep.Laura Mattiussi
Written by VividLife.me
What does your YOUR VividLife Look Like? What does it feel like to be living a Vivid Life every single day?
