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Reveal. Feel. Heal.

by Shayne Traviss

Reveal. Feel. Heal.

Repeat that.

Reveal. Feel. Heal.

Memorize that.

It’s a process.

Just as life itself is a process; of learning, of growing, of becoming.

So is healing.

And there is no magic bypass.

Yoga, meditation or prayer won’t heal.

They may give you the strength to persevere.

But action is required to heal it.

And the only way to it is through it.

You’ve got to dive in deep to reveal it.

You’ve got to allow yourself to feel it, FULLY.

To heal it.

At least that’s what works for me.

The Student,

Shayne Traviss



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