Reveal. Feel. Heal.
Repeat that.
Reveal. Feel. Heal.
Memorize that.
It’s a process.
Just as life itself is a process; of learning, of growing, of becoming.
So is healing.
And there is no magic bypass.
Yoga, meditation or prayer won’t heal.
They may give you the strength to persevere.
But action is required to heal it.
And the only way to it is through it.
You’ve got to dive in deep to reveal it.
You’ve got to allow yourself to feel it, FULLY.
To heal it.
At least that’s what works for me.
The Student,
Written by Shayne Traviss
Sometime’s growth involves digging up the dirt and planting anew… After over 20 years of marketing, promoting and producing others Shayne Traviss decided to open a new chapter in his life. If you long to go higher, live a life ‘all in’ join him as he dives in deep sharing his life experiences, travels and inspirations for living a VividLife.
2 comments
I agree that Yoga, Meditation, and Prayer don’t have any power by themselves. They are just tools to a greater end, which is the connection with the True Self within. The ultimate goal is to understand the duality within and choose to eschew the Ego self and to connect and live from the True Self. To do so becomes an ongoing series of moment-to-moment choices.
But the rewards of choosing this path are infinite. The True Self holds our real power – the power within, which we all have – and is the creative energy that facilitates our healing, our creative abilities, and our capacity for unlimited happiness.
Yes my friend! Authenticity is a moment to moment choice. Thank you so much for sharing … Shayne