Through out most of my life I have had a difficult battle with food and food addiction. Using it to shove down and or take the place of whatever I can. A few months back I personally reached out to Oprah for advice, as I know she has struggled with food as well. She referred me to Geneen Roth who wrote the NYT best selling book “Women Food and God” (yes she recommends it to men as well) and I’m especially looking forward to Oprah’s conversation with Geneen on Super Soul Sunday.
If you struggle with food I recommend you tune in this Sunday 11 ET/PT on OWN TV.
Oprah Winfrey talks to New York Times bestselling author Geneen Roth about her belief that our spiritual health is directly affected by our complex relationship with food. In this conversation, Oprah and Geneen discuss guidelines for mindful eating and the real reasons people binge eat. Geneen’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go beyond food, weight and body image. Additionally, Geneen also shares her acceptance with losing her life savings to the Bernie Madoff financial scandal.
Written by Shayne Traviss
Sometime’s growth involves digging up the dirt and planting anew… After over 20 years of marketing, promoting and producing others Shayne Traviss decided to open a new chapter in his life. If you long to go higher, live a life ‘all in’ join him as he dives in deep sharing his life experiences, travels and inspirations for living a VividLife.
