Mindfulness Coach, Erika Oppenheimer
Pam Butler discusses the benefits of mindfulness and goal setting with author Erika Oppenheimer. Erika will provide easy to follow tools from her book Acing It!, on how to feel energized, effective, and enthusiastic. Learn how you can Shake Up the World and Create Positive Change in your life!
Erika Oppenheimer is a test prep and mindfulness coach and the author of Acing It! A Mindful Guide to Maximum Results on Your College Admissions Test. Erika uses mindfulness techniques and coaching practices to help students enhance their academic and creative pursuits. Her whole-person approach to goal setting creates opportunities for growth and empowerment. erikaoppenheimer.com
Written by Return to Life with Pam Butler
Return To Life is a weekly inspirational and empowering conversation on a variety of topics regarding everything health, wellness, meditation and movement. Guiding you to discover that peace that resides inside of you and help you return back to a balanced and blissful life.
Pam Butler, inspirational speaker, yoga and meditation teacher and spiritual coach. Pam is currently writing her first book Return To Life: part Memoir and part spiritual guide, hoping to inspire and guide readers to find balance and bliss in their lives.
