The Power of Living from the Inside Out, a conversation with Barbara Schmidt, author of the International Bestselling book; The Practice: Simple Tools for managing Stress, Finding Inner Peace, and Uncovering Happiness. Barbara suffered from Food Addiction, specifically Bulimia, and will talk about the process of healing addictions of all kinds through the power of meditation.
Barbara Schmidt is an international speaker, spiritual mentor, philanthropist, businesswomen, and author of the international best selling book; The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness. Barbara has devoted more than 30 years to meditation, spiritual studies and teaching. She founded the non-profit Peaceful Mind, Peaceful Life to support programs that are dedicated to helping individuals cultivate peace and compassion in their lives. Barbara also recently did a TEDx Talk, “Is this seat taken? The power of sitting with yourself.”
Pam Butler, inspirational speaker, yoga and meditation teacher and spiritual coach. Pam is currently writing her first book Return To Life: part Memoir and part spiritual guide, hoping to inspire and guide readers to find balance and bliss in their lives.