Directions
- Blend!
- Adjust measurements to suit your taste.I like to go easy on the cocoa powder and then add more if necessary.
- Enjoy this raw chocolate shake recipe!
The Rawtarian’s Thoughts
Raw chocolate shake recipes have saved the day once again. Over the past few days I’ve had some sweet-tooth cravings, I’m not afraid to admit it. In order to quell the sweet tooth, I’ve been making more desserts than normal.
The following raw chocolate shake recipe is so simple but so divine. Served chilled in a tall cold glass, it’s a true treat. I am drinking this shake as I type this!
This recipe is perfect for one person.
Nutrition Overview
This recipe is very low in Sodium.
This recipe is an amazing source of Vitamin B6.
This recipe is a good source of Protein, Dietary Fiber, Iron, andVitamin C.
This recipe is a noteworthy source of Riboflavin, and Vitamin K.
Written by The Rawtarian
“My name is Laura-Jane The Rawtarian, and I am a passionate raw vegan. What is a “raw vegan?” A raw vegan is someone who eats only raw fruits, vegetables, nuts and seeds–none of which are ever heated above 105F (40.6 Celsius). That’s it. Think I’m crazy? Think I must only eat carrot sticks and handfuls of almonds? Not so. Raw vegan recipes include cookies, brownies, cakes, crackers, macaroni and cheese, cheesecake, and more. All made from fruit, vegetables, seeds, and nuts. No bread products, no dairy products, just raw, natural ingredients! There is a whole movement of “raw vegans” (or “raw fooders”) who invent and share creative raw food recipes. Raw vegans prepare recipes using blenders and food processors instead of ovens and microwaves! Please join me on this journey of lifestyle change as we strive to live a raw food lifestyle. Here you’ll find free the best, simplest raw food recipes and tips to help you get started on your raw lifestyle.
