Written by Ed and Deb Shapiro
Award-Winning Authors Ed and Deb of Be The Change, How Meditation can Transform You and the World, are mindfulness, meditation and yoga experts. Deb’s new novel: Merging: Women in Love — what happens when you fall in love with the least likely person of the least likely gender? – and she is the author of Your Body Speaks Your Mind, now in 19 languages. They have three meditation CDs.
“Maintaining mindfulness, especially when confronted with challenging situations, means staying focused while also letting go” Ed and Deb Shapiro was last modified: June 2nd, 2014 by Ed and Deb Shapiro