On the physical level, being grounded allows you to steadily and deliberately design your life the way you would love it to be. You become clear and take conscious steps towards your goals. Even if you are challenged, your belief and confidence is so strong that you keep moving forward fearlessly.
As you are creating consciously, you do not force or push for things to happen. You listen to your internal wisdom, but also to the intelligence of the universe and allow things to happen in the perfect way, at the right time.
The more connected you are to your body, the more you can listen to your own wisdom and guidance. Your internal navigation system, when awakened, can move you away from working hard towards working smart by assisting you to know where to put your energy and attention for the best possible results.
When people are grounded, they have an increased connection to the earth, its environment and all living things. This means that they can intuitively feel the changes in their environment and have the flexibility to react appropriately to those changes in a timely manner.
For instance, if a well-grounded individual has a business, they will know when to make changes to the business, take it to the next level or sell it. In relationships they can sense when it’s time to let go of a relationship or a partnership, which has run its course and when it’s time to allow someone new into their lives. They also sense how to communicate with different people in order to gain support and assistance.
Someone who is grounded will have less health issues as they know their body well, feel even minor disturbances as soon as they arise, and promptly deal with the challenge before it escalates.
Being grounded and in tune with yourself considerably diminishes your stress levels and allows you to live in accordance with your positive beliefs. As your state becomes more joyous and vibrant you attract more success and happiness into your life. You also honor your body and create a more balanced approach to life, by eating healthily, resting when you are tired, exercising, working and having fun.
When people don’t feel grounded and connected to themselves they allow other people to influence their decisions and their lives. This often leads to disappointment, frustration, procrastination in making decisions and experiencing lack of trust.
Lack of clarity and self-confidence can cause people to seek acknowledgement and approval from others. Often there is an internal battle of not feeling good enough, while desperately wanting to appear otherwise.
Lack of confidence and knowledge of one self, can create an internal avoidance to commitment and a fear of failure. Often there is an internal voice which says that if you have not completed something, you have not really failed, thus the cycle of self-sabotage and fleeting from one thing to another can continue.
If you feel like you are in chaos and there is an enormous amount of work to do, then instead of beckoning the law of attraction to create more work, stress and chaos in your life, take a moment to re-equilibrate and re-focus. Give yourself permission to stop, calm down, relax and become aware that things can be done quickly, easily and with little effort. Focus on making yourself feel better, until you feel a sense of relief and re-connection with your own body. You will find that your breathing will deepen and you will calm down and relaxed.
If you do the above, then what you were feeling chaotic about just minutes before will become clearer and you will find yourself getting things done with a positive attitude.
If you re-focus your attention on a daily basis towards feeling present, connected with yourself and listening to your own inner guidance system, then you will find that things simply begin to flow into your life with little or no effort. You will begin to have more time for yourself while having the ability to get a lot done with a sense of joy and enthusiasm. Even when challenges come up, you will find simple ways to resolve them, quickly.
Giving yourself permission to relax and participate with this process
Close your eyes – say to yourself, I give myself permission to feel my body and receive deep and profound messages from it. Take some deep breaths and say, I give myself permission to be fully present in my body. I love my body and am grateful for it giving me a chance to experience life.
Connect to your Body
Take a few deep breaths and feel your body, consciously becoming aware of it. Shake your body, letting go of tension and stuckness which is stored there.
Take slow deep breaths for about 15- 30 seconds.
Tighten your body. Relax. Tighten again. Relax, allow your body to awaken.
Focus on your feet. Stamp your feet to feel connected to the earth. Feel your feet. What do they feel like? How does it feel to connect to the ground? Don’t think too much but just breathe in the sensations.
Say: Divine Healing Intelligence please assist me to deepen my appreciation and connection with my body. Allow me to receive the wisdom from my mind, body and soul. Assist me to be more grounded and in tune with all of life. Show me how I can easily move out of chaos and into clarity and peace. Give me the perseverance to complete the projects which will bring me the most joy, abundance and pleasure. Allow me to find alignment with my higher self and be in tune with its guidance. Thank you. Repeat the word ‘CLEAR’ several times until you feel lighter