Find lightness and balance in Half Moon…Watch Angela’s latest clip on Ardha Chandrasana aka the Half Moon Pose.
Ardha Chandrasana helps us maintain balance in our life even when times get tough.
Angela Ryan – Balanced Life Yoga Studio Teacher
Angela teaches Intro to Yoga, Beginner and Flow Yoga at Balanced Life Yoga in Ajax, Canada. She loves helping people come to an awareness of the energy and empowerment they can find in yoga – especially seeing the way people feel at the end of a practice – like a little weight has been lifted from their shoulders.