Find lightness and balance in Half Moon…Watch Angela’s latest clip on Ardha Chandrasana aka the Half Moon Pose.
Ardha Chandrasana helps us maintain balance in our life even when times get tough.
Angela Ryan – Balanced Life Yoga Studio Teacher
Angela teaches Intro to Yoga, Beginner and Flow Yoga at Balanced Life Yoga in Ajax, Canada. She loves helping people come to an awareness of the energy and empowerment they can find in yoga – especially seeing the way people feel at the end of a practice – like a little weight has been lifted from their shoulders.
Written by Shasta
Shasta loves to see women of all ages recognize, access, and utilize the greatness within them, and to be a small part of it. She is skilled at cracking the lockbox of limitation and revealing one’s inner gifts. She is a feisty champion of creating an unlimited life where ease, joy, and freedom reign, regardless of the circumstances. Shasta’s expertise in these matters does not come from a few letters behind her name, but from her own investigation, learning, and journey. Thanks to this, her offerings are not regurgitated from another’s textbook, but from her own personal evolution and inner guidance. Shasta shares her passion for living well as a Featured Columnist at Elephant Journal, The Good Men Project, Rebelle Society and Vivid Life. Shasta leads retreats, workshops and talks around the world. She lives in Canada with her husband, cat and creative impulse. Her debut book, Happy, Sexy, Shameless – What Our Mother’s Didn’t Know About the Birds and the Bees is available through amazon.com
