REBROADCAST: Tuesday March 1, 2011 at 1 pm EST or tune in to the archive anytime!
Donald Altman is the author of The Mindfulness Code and Meal by Meal. He is an adjunct professor at Lewis and Clark College Graduate School, teaches at Portland State University, and conducts mindful living and eating workshops nationally. A member of the Dzogchen Foundation and the Burma Buddhist Monastery Association, he lives in Portland, Oregon. Visit him online at http://www.mindfulnesscode.com.