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Yoga Body Beautiful – Blood Sugar Balance

Posted by on Apr 25, 2011 in •-Feature, Food and Recipes, Yoga | 0 comments

Sugar. We love it, plain and simple. And the more we eat the more we want. It is a fact that when we taste something sweet, whether it is...

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Yoga RX-Creating Space for a Baby

Posted by on Mar 16, 2011 in •-Headline, Family & Relationships, Sexuality, Yoga | 0 comments

When I was asked to teach Yoga for Fertility, my first thought was “what do I know about infertility?”. I do have two children of my own...

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Set the Pitch – Three Steps to Finding Your Voice

Posted by on Mar 1, 2011 in •-Feature | 0 comments

We Can’t Have Harmony If We All Sing the Same Note I am very blessed to lead Yoga Teacher Trainings. I have the honor of helping...

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Decide to heal anyway – 6 tips to help you heal

Posted by on Jan 25, 2011 in •-Feature, Personal Growth, Yoga | 0 comments

Observation without judgement is the highest spiritual practice. – Krishnamurti Have you seen, read, heard or experienced something...

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