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December 2, 2011 by Tony Samara
Filed under •-Feature, Enlightenment, Health & Well-being, Holistic Living, Insights, Love, Meditation, Meditation, Nature, Purpose, Reflection, Spiritual teachers, Spirituality, Sustainability, Yoga, Yoga
As the Phoenix flies higher towards the realms of light we will have the clarity it takes to be creative in a more conscious and wise way with our hearts wise enough to feel the new freedom that helps create a life-affirming paradigm!
Tags: Advaita, consciousness, creation, detoxification, Divine, Ecstasy, energy, enlightened, enlightenment, environment, evolution, Foundation, freedom, growth, guru, Happiness, healing, Health, Heart, inner peace, life, love, master darshan, Meditation, nature, realization, rejuvenation, retreats, Satsang, self unity, selfless service, Spirituality, super food, teacher, theriaca, Tony Samara, well being, wisdom, yoga
I was lucky enough to see Prince in concert last weekend and the experience has profoundly affected my practice. So what has the Prince of Purple got to do with yoga, meditation and mindful living? Let me start by saying that I am fortunate enough to know my purpose in life. It was one [...]
Tags: abundance, acceptance, ajax yoga, anger, attitude, balanced, beginner yoga, belly breathing, Breathe, calm, chair yoga, chakras, Change, chanting, community, community yoga, compassion, deep rest, durham yoga, Emotions, energy, Energy Healing, equanimity, flow yoga, freedom friday, Fun, gentle yoga, gratitude, grounding, hatha yoga, healing, Heart Opening, heart yoga, Intention, jacquelyn o’brien, Journey, joy, judgment, just be, kindness, laughter yoga, lead, live, love, love yoga, Loving, loving kindness, meditate, Meditation, mindfulness, movement, negative emotions, now, obstacles, om, open, patience, peace, Pema Chodron, potential, power yoga, Prince, private yoga, reactions, Reiki, reiki and restorative, response, Shasta Townsend, Thich Nhat Hanh, Transform, transformation, uxbridge yoga, vinyasa, we are one, wisdom, Workshop, yoga, yoga classes, yoga for all, yoga nidra, yoga therapy
I was half-way through writing a blog about dealing mindfully with anger, and how it’s important to keep perspective and compassion at the front of our minds, when I got a phone call that put everything in perspective. Isn’t the Universe clever? It reminded me of Dr Grant talking about the velociraptors in Jurassic Park, [...]
Tags: abundance, acceptance, ajax yoga, anger, attitude, balanced, beginner yoga, belly breathing, Breathe, calm, chair yoga, chakras, Change, chanting, community, community yoga, compassion, deep rest, durham yoga, Emotions, energy, Energy Healing, equanimity, flow yoga, freedom friday, Fun, gentle yoga, gratitude, grounding, hatha yoga, healing, Heart Opening, heart yoga, Intention, jacquelyn o’brien, Journey, joy, judgment, just be, kindness, laughter yoga, lead, live, love, love yoga, Loving, loving kindness, meditate, Meditation, mindfulness, movement, negative emotions, now, obstacles, om, open, patience, peace, Pema Chodron, potential, power yoga, private yoga, reactions, Reiki, reiki and restorative, response, Shasta Townsend, Thich Nhat Hanh, Transform, transformation, uxbridge yoga, vinyasa, we are one, wisdom, Workshop, yoga, yoga classes, yoga for all, yoga nidra, yoga therapy
The meditation is very easy to do. Just simply find a comfortable space, take a few deep breaths so that you are able to let go of any thoughts, any feelings of any situations that you may have in your mind, in your consciousness. Simply come back to a space that is more peaceful, a [...]
Tags: Advaita, consciousness, creation, darshan, detoxification, Divine, Ecstasy, energy, enlightened, enlightenment, environment, evolution, Foundation, freedom, growth, guru, Happiness, healing, Health, Heart, inner, life, love, master, Meditation, nature, peace, realization, rejuvenation, retreats, Satsang, self, selfless, service, Spirituality, superfood, teacher, theriaca, third eye, Tony Samara, unity, well being, wisdom, www.tonysamara.org, yoga
Remind yourself to be grateful and see your day from a whole different perspective. See how this shift in thinking can help you to be happier and to attract more positive experiences into your life. Thanksgiving is just around the corner so this is a great time of year to check our attitude and see [...]
Tags: abundance, acceptance, ajax yoga, attitude, balanced, beginner yoga, Breathe, calm, chair yoga, chakras, Change, chanting, community, community yoga, compassion, deep rest, durham yoga, Emotions, energy, Energy Healing, equanimity, flow yoga, freedom friday, Fun, gentle yoga, gratitude, hatha yoga, healing, Heart Opening, heart yoga, Intention, jacquelyn o’brien, Journey, joy, judgment, just be, kindness, laughter yoga, lead, live, love, love yoga, Loving, loving kindness, meditate, Meditation, mindfulness, movement, negative emotions, now, obstacles, om, open, patience, peace, potential, power yoga, private yoga, reactions, Reiki, reiki and restorative, response, retreat, self worth, Shasta Townsend, Thanksgiving, Thich Nhat Hanh, Transform, transformation, uxbridge yoga, vinyasa, we are one, wisdom, Workshop, yoga, yoga classes, yoga for all, yoga nidra, yoga therapy
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