READ: Fresh starts showcased in the film ‘Marigold Hotel’
May 11, 2012 by Brent Marchant
Filed under •-Feature, Aging, Arts & Entertainment, Health & Well-being, Law of Attraction, Movies
Many of us have come to fear change, that the disappearance of the familiar will leave us sad, disoriented or less well off than we’ve grown accustomed to being. But it need not be that way at all. Change just means doing something differently, and it doesn’t automatically equate to things being worse than they have been; it could indeed be the start of something far better than we could have possibly imagined but that we have not previously permitted to materialize.
READ: Wisdom Where are You? by Janice Chrysler
February 28, 2012 by Janice Chrysler
Filed under •-Feature, Meditation, Personal Growth, Vision
What if today was the day you went on a search for a long lost treasure known as wisdom?
READ: MAKE THE OFFERING by Rick Hanson, M.D.
February 1, 2012 by Rick Hanson, Ph.D.
Filed under •-Feature, Buddhism, Health & Well-being, Insights, Mindfulness, Personal Growth, Reflection, Vision
One of the strangest and most meaningful experiences of my life occurred when I going through Rolfing (ten brilliant sessions of deep-tissue bodywork) in my early 20′s. The fifth session works on the stomach area, and I was anticipating (= dreading) the release of buried sadness. Instead, there was a dam burst of love, which poured out of me during the session and afterward. I realized it was love, not sadness, that I had bottled up in childhood – and what I now needed to give and express.
READ: DON’T BEAT YOURSELF UP by Rick Hanson, Ph. D.
January 24, 2012 by Rick Hanson, Ph.D.
Filed under •-Feature, Health & Well-being, Insights, Mindfulness, Personal Growth, Reflection, Vision
Most people know their less than wonderful qualities, such as too much ambition (or too little), a weakness for wine or cookies, something of a temper, or an annoying tendency to rattle on about pet interests. We usually know when we make mistakes, get the facts wrong, could be more skillful, or deserve to feel remorseful.
READ: Mindful Living ~ Celebrating with Mindfulness by Jacquelyn O’Brien
December 31, 2011 by Jacquelyn
Filed under •-Headline, Buddhism, Conscious Parenting, Family & Relationships, Meditation, Meditation, Mindfulness, Yoga, Yoga
This is a time of year for celebration and togetherness, a time to remember that we are all one. A time of gathering in, of spending time with loved ones and staying warm. Whether you are celebrating Christmas, Hanukkah, Winter Solstice, Hogmanay or something else, hopefully you are with people that you love.
