READ: Yoga Body Beautiful – Fabulous Food Combining by Adrienne Kelly-Durys
February 16, 2012 by Adrienne
Filed under •-Headline, Food and Recipes, Health & Well-being, Holistic Living, Natural Healing, Weight Management, Yoga
Have you ever started your day out feeling great with lots of energy, a good appetite and a nice flat tummy…and then throughout the day as you eat what you think are healthy foods, your waistline begins to slowly expand until at the end of the day you are feeling tired and bloated and thinking “what the heck did I eat?”. The truth is it may not have been exactly what you ate, but how and when you ate it.
READ: Ancient Science for Modern Women by Jaisri M. Lambert
February 2, 2012 by VividLife Editorial
Filed under •-Feature, Ayurveda, Health & Well-being, Holistic Living, Natural Healing, Natural Remedies
Ayurveda is a collected wisdom of ages and sages, and is extremely relevant to today’s
woman. Ayurveda is, first and foremost, a science of preventative living through the
application of accrued wisdom. Traditionally, women are the first teachers of preventative
living; often, however, modern women do not care for themselves first, even though they
must—for a healthy self, family and community.
READ: Heart Space Yoga ~ Living Your Yoga by Krista Bromfield
January 9, 2012 by Krista
Filed under •-Headline, Health & Well-being, Love, Yoga, Yoga
There is a lot of talk this time of year about New Year’s Resolutions and making changes in our lives – maybe you are working with a Sankalpa (a Sanskrit word meaning ‘determination’ or ‘will’) which is a ‘yogic intention’ of sorts. This year I have decided to put my heart into ‘Living My Yoga’. [...]
LISTEN: Yoga Activist Seane Corn: Off the Matt and Into the World
December 12, 2011 by Going Out of Your Mind with Ed and Deb Shapiro
Filed under •-Feature, •-VividLife Radio Shows, Going Out of Your Mind with Ed & Deb Shapiro, Meditation, Sustainability, Yoga, Yoga
Listen in as Spiritual Teachers and hosts of Going Out of Your Mind on VividLife Radio, Ed and Deb Shapiro welcome Seane Corn, Yoga Activist and founder of Off the Matt to discuss Yoga activism and her involvement with Occupy Wallstreet.
READ: My Skinny Jeans Self by Shasta Townsend
December 2, 2011 by Shasta
Filed under •-Headline, Holistic Living, Insights, Personal Growth, Yoga, Yoga
Like me you probably have a closet full of clothes and no matter how many outfits you have there is that one favorite that you always feel good wearing. It is your standby. Your go-to. Your I feel skinny, radiant and alive in this outfit outfit. You choose it purposefully because you feel and believe you look better in it. The world seems better when you are wearing it. People are nicer to you. You are nicer to them. You get better treatment and exude a confidence or je ne sais quoi when you have it on.
