Wednesday, May 23, 2012

Just 10 Steps More

Just 10 Steps More… The other day my friend and I were walking around a beautiful old neighbourhood with lots of areas where one can sit and be with Nature.  As we were inhaling the beauty around us we noticed an enchanting little garden behind the row of thick bushes and trees.  In the middle [...]

“I AM LOVE” ~ Daily Affirmation

July 11, 2011 by  
Filed under Affirmations

I am Knowledge, I am Peace, I am LOVE! I am Wisdom, I am Ultimate Compassion, I am LOVE! I radiate Joy that lights up the Universe. With my Joy I ignite others, So that we awaken and shine together! And with our joint Light We raise our Planet’s Vibrations! For Love is an Infinite [...]

Summer Skin Remedies

If you wouldn’t eat it, you shouldn’t put it on your body!  That’s been something I have tried to practice on a regular basis since having a reaction to an over the counter beauty product.  There are some simple things you can create inexpensively at home, which make great beauty products because they are free [...]

When It Comes To Your Health – Are You Motivated Or Just Showing Up?

February 24, 2011 by  
Filed under •-Headline, Health & Well-being, Motivation

“Exercise is King, nutrition is Queen, put them together and you’ve got a Kingdom.” I read this Jack Lalanne quote the other day and loved it!  Words to live by in my book!   It is truly and ultimately the only recipe that really works when you want to achieve long term, sustainable health and [...]

Are YOU BodyPROUD?

January 30, 2011 by  
Filed under •-Feature

Everyone can develop superior strength, fantastic flexibility, excellent endurance, and bang-on balance.   Everyone can develop a mindset that is naturally positive and everyone can live from a place of love. That is what being BodyPROUD is all about!

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