READ: ENERGETIC REBIRTH By Cynthia James

We are living in accelerated times. Everyone is moving fast. The level of information that is bombarding us is staggering. My clients consistently talk about feeling over-amped and overwhelmed. As I began to think about these facts, it came to me that it is time that we consider “energetic rebirth”. That means that we are called to inventory how many places are draining our energy and find new ways to become vital.

READ: Resurrecting Happy by Shasta Townsend

What do you want most in your life?

READ: Get Out Of Your Head! By Patrick J. Ryan

Get out of your head; Get the emotions out of your decisions and go faster – override your body’s natural rhythm – You can do it… I often hear people say to others or to themselves, “Get out of your head!” I for one love my head, our minds are a gift, a resource, an [...]

READ: Resisting What We Want by Oriah Mountain Dreamer

I’m not writing. Well, clearly I am writing- but I’m not doing the writing I want to do. I’m not writing the novel I want to write, the novel that may or may not be half written (depending on whether or not the pile of pages I set down two years ago is still the story that wants to be told.) I’m feeling well physically, my year-end financial books are done, the filing cabinets have been cleaned out, and the website’s been revamped. I’ve had my dental check up and teeth cleaning, my bills have been paid and the oil in my car has been change.

RECIPE: Gluten-Free and Vegan Chewy Cherry Granola by Amie Valpone

Chewy Cherry Grain-Free Granola Gluten-Free and Vegan Serves 4 Ingredients • 1/3 cup canola oil • 1/4 cup agave nectar • 1/3 cup stevia • 2 cups salted cashews, chopped • 3/4 cup flax seeds • 1/2 tsp. ground cinnamon • 1/6 tsp. freshly grated ginger • 1/6 tsp. cocoa powder • 1 cup dried [...]

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