vegan cleanse

We’re done! The three days went by really fast and I think I have solved the issue of my skin rash (whichwas the goal of this whole cleanse in the first place). I THINK it’s because ever since I started eating high carb (around a year ago) I ate WAY more fruit. I’m talkin’ like 8 bananas in my smoothies, 5 mangoes as a snack… ya’ll know what my diet has looked like in the past year or so. Just look on my Instagram. Now, I have never listened to those folks who are like, “You need to restrict fruit, it has too much sugar!” I have just scoffed at them and kept eating my watermelon – the whole thing. But maybe it’s time I listened.

When you aren’t in the “I-am-on-a-juice-fast-so-eating-a-few-organic-strawberries-will-ruin-everything” mindset, cleansing is hella fun! Jack and I are drinking juices all day and then having veggie broth for dinner. but throughout the day I’m also enjoying other foods like almond yogurt, chia seed pudding, fresh fruit and banana ice cream. Plus we add seaweed and garlic chunks to the vegetable broth we have in the evening so it seriously hits the SPOT after a day of cold/coolish eating. If you’re doing this cleanse with us, or even trying some of the recipes, or honestly have anything to say – let me know in the comment section! 🙂 Until tomorrow; *HUG*.

My babes! I got some news! Jack (my lover) and I are doing a juice cleanse for around 3 days, or whenever we feel like stopping. We started yesterday. Neither of us are too strict so we’re also consuming raw fresh fruit if we feel like it, veggie broth with seaweed, chia seeds and banana ice cream. The point of this cleanse is to refresh our digestive systems. More on this below.