Friday, May 25, 2012

Finding Stillness in a Not So Still World

Practice and patience will bring you the inner peace and health benefits otherwise unattainable.  Don’t look to the world for your contentment for you have it already deep within just waiting to be revealed.  Meditation is like receiving a beautifully decorated gift; you won’t know what the box contains until you take the wrapping off. 

Enhancing Your Meditation Experience

March 19, 2010 by  
Filed under •-Feature, Spirituality

Whether you are new to meditation or are a veteran, there are always ways you can improve your meditation experience.

Keeping Life Simple – The gift of silence

December 17, 2009 by  
Filed under •-Headline, Spirituality

Over the years as I searched for a deeper meaning and purpose in my life I kept coming across teachers that would point me towards silence.  When I first began meditation the thought of being still and silent was difficult because I had never done this before.  When had I ever stopped and just consciously [...]