How to Get Over a Breakup
One of the questions I hear most often is, “How do I get over this breakup?”The answer I give people is very simple. You get over a...
Read MoreAyurveda – It’s No Fad
I first came across Ayurveda years ago, I had heard about different terms such as ‘Vata’ and ‘Pitta’, but that was as far as I knew. One...
Read MoreBreathe
Breathe. Breathing can transform your life. If you feel stressed out and overwhelmed, breathe. It will calm you and release the tensions....
Read MoreSat (Truth) Chit (Consciousness) Anand (Bliss)
The search for bliss is what drives human beings from cradle to grave. If we contemplate ecstasy, it may bring to mind an orgasmic state,...
Read MoreIf Your Soul Wants to Get Your Attention – It Will!
In many of my lectures and workshops, I often talk about how your soul is constantly trying to get your attention when it needs to speak...
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