shiva

Traditionally, Tantra has always been passed on in the form of an experiential transmission. The Master devises situations and methods of meditation to help the disciple awaken their inner sensitivity,…

Part of my mission in teaching Tantra is to clear up misconceptions about it. When I moved to Europe in 1999, having spent 26 years in India, I was amazed to find out that most people seemed to believe that Tantra was all about sex and promiscuity with a few feathers and some incense thrown in for good measure. The general public still carry such concepts, and some even think that Tantra is a code word for a massage with a ‘happy ending.’ I offer here a little reality check.

Are you your harshest critic? Are you constantly scolding yourself? Do you see only your shortcomings and miss your unique and fabulous talents?  If so, this is the meditation for…

Do you start each day with a to do list? It might not be written down but the chances are that there are some things on that list that you…

Abundance means plentifulness and implies that there’s enough for everyone. Enough of whatever you want; love, success, happiness, wealth, peace, joy and anything else you dream of. So how do we manifest this abundance in our own lives?

How do you measure success? How do you measure a day? How will you measure your life? We often seem to measure success by financial wealth but there are other…

Does your heart light your path through life? Here’s a practical example of how yoga and meditation can radically change your outlook and your experience of today. Although many of…